“Food Storage and
Safety”
By
Kathleen M. Ford, BSN, Early Childhood Nurse Consultant
Nutritious and sanitary food service in children’s
group settings requires careful planning.
Whether you serve meals or only snacks, careful handling will prevent food
borne illnesses that may cause nausea, vomiting, diarrhea, and fever in
children and adults. Often blamed on
the “flu,” these illnesses result from bacteria and parasites that take
advantage of our failure to control food temperatures and perform basic
sanitation procedures.
GIVE YOUR KITCHEN A TUNE-UP
Check the temperature of your refrigerator and
freezer. The refrigerator should be
35-40ºF and the freezer should be 0ºF.
If you do not have a refrigerator/freezer thermometer, add it to your
shopping list. The door gaskets should
be in good repair, and there should be no build-up of ice or debris to prevent
refrigerator or freezer doors from closing tightly.
Write the date on any leftovers. Most foods should be eaten within 2-3 days;
throw out foods that have been forgotten in the refrigerator. Remember, food that is no longer safe to eat
does not always appear moldy or slimy and may not be smelly. This also might be a good time to wipe down
the inside of the refrigerator with a solution of baking soda and water.
Examine your cutting boards. Be sure to replace cutting boards that
become deeply scratched. Hard plastic
cutting boards are durable and easy to clean and sanitize. Wooden cutting boards must be scrubbed with
a non-toxic detergent and stiff nylon brush after each use. Never soak a wooden cutting board in a
sanitizing solution.
A cabinet check is next. Check to be sure you have an adequate supply of hand washing
soap, dishwashing soap, bleach for making a sanitizing solution and paper
towels. Cleaning supplies must be
labeled, stored separately from food stores, and locked away from
children. Look for expiration dates on
your food supplies. Rotate items so
that items dated for expiration soon are in the front-a rule of thumb is “first
bought, first used.” Make sure all food
items are properly closed to avoid attracting insects, roaches, or mice.
Every kitchen should have a “quick read”
thermometer. This thermometer has a
metal stem and a round dial-type indicator.
It can be used to check the temperature of cooked meats, casseroles,
salads, etc. You will need to clean the
thermometer each time it is used to check a temperature. Test the thermometer periodically to make
sure it is accurate. Do this by
inserting the stem into a glass of slushy ice-water and adjust the calibration
device to make the thermometer read 32ºF (0ºC).
SUPERMARKET SAVVY
Always purchase or obtain food from an approved
food source such as a bakery, grocery store, school cafeteria, or licensed
caterer. Do not serve unpasteurized
milk and milk products or home-canned foods to the children in your care.
Plan your shopping activities to make the
supermarket your last stop. If you must
shop for your groceries an hour or more from home, carry a picnic cooler with
ice or ice-substitute blocks to transport your frozen and refrigerated items.
In the supermarket, select fruits and vegetables
that have unbroken skin and do not show signs of bruising or spoiling. Avoid eggs that are cracked and foods that
are damaged or have passed their expiration dates. The wholesomeness and safety of these foods cannot be guaranteed.
Pick up refrigerated and frozen foods last so they
do not have time to become warm or thaw while you shop. Select frozen foods from below the “frost”
or “load” line seen on horizontal commercial display cases. Choose frozen foods that feel “rock solid.”
Ask for cold items to be bagged separately from
other groceries. Not only will this
make them easier to identify and to put away promptly upon your return, but
they will help keep each other cold. It
also is helpful to take a large cooler or a blanket to wrap around cold and
frozen items.
Tightly cover or bag all foods that go into the
refrigerator or freezer. Place prepared
(already cooked) foods above raw items to spills do not contaminate
ready-to-eat foods. Rinse all fruits
and vegetables to eliminate, dirt, insects, pesticides, and germs from the
hands of others who may have “squeezed the tomatoes.”
READY TO COOK
Always wash your hands before preparing or serving
food or infant’s bottles. Wash them
again after handling raw meats, if they become soiled, and after using the
restroom.
Clean counters and table tops before preparing
food by first washing with hot, soapy, water and then rinsing with clear
water. Sanitize food preparation areas
with a bleach and water solution (1 teaspoon of bleach to 1 quart of water).
To avoid cross-contaminating foods, thoroughly
wash and sanitize all cookware and utensils used in preparing raw foods. Also, remember to wash cutting boards, the
blades of cutting implements, slicers, grinders, and can-openers after each
use.
Thaw frozen foods in the refrigerator or under
cold, running water. If you defrost
food in the microwave, it must be cooked immediately. Never thaw food at room temperature.
Use a thermometer to make sure food is cooked to
the recommended temperatures.
Keep hot foods hot-above 140ºF. After two hours, discard hot foods that have
not been kept above this temperature.
Keep cold foods cold-40ºF or colder. If foods have not been maintained at these
temperatures, discard them after two hours.
In hot weather, more than one hour may be enough to make food unsafe to
eat. Be aware that meat, egg dishes,
cream-filled desserts, and pies, can spoil very quickly above a temperature of
40ºF.
THOSE LEFTOVERS
Make sure you discard food left on individual
plates or left in serving plates or bowls that were used at the table. Also, discard food and containers of milk
that have been out of refrigeration for two hours or more.
Food that was not served should be covered and
brought to a temperature of 40ºF or less as quickly as possible. Food will cool more quickly if large
quantities are divided and placed into small, shallow portions.
When preparing leftovers to be served, reheat them
to a temperature of 165ºF. Do not
guess; use your thermometer to check.
CLEAN-UP TIME!
Cleaning food and food areas promptly is just as
important as preparation. Wash dishes
using the method recommended by your local health department for your setting
and put them away. Sweep or wet-mop
floors as needed and take out the trash.
LAST BUT NOT LEAST…
Pat yourself on the back for a job well-done! From planning to clean-up, your careful
attention has assured children have received wholesome, nutritious foods that
will help them grow and not leave behind any tell-tale tummy aches.
Your local health department or university
cooperative extension office may offer food handling classes to help you in
your efforts to provide high-quality food service to the children in your
care. Bon apetit!
Healthy Child Care,
April - May 2001