“Nutrition in the Early Childhood
Curriculum-A Principal’s Viewpoint”
by Sue Jungers,
Principal, Mount Carmel Academy, Chicago, Illinois
Good eating habits
are learned in a family setting.
Children often model the behavior of parents and family members when it
comes to choosing foods. If Dad doesn’t
like beets, more than likely Junior won’t eat them either and Mom probably
won’t bother to serve them. If junk
food is available or consumed by the adults in the household, children will
follow the habits of the grown-ups.
Advertising is, of
course, a major culprit in convincing kids that sugar and fat are good for
them. They watch endless numbers of
commercials during children’s programming and come away believing that whatever
is good for all their animated cartoon friends is also good for them. The difficulty comes when Mom and the kids
are at the grocery store and healthy decisions need to be made.
In recent years,
families have become more aware of what foods to avoid and what foods are good
for us. Women’s magazines bombard us
with the latest in research about cholesterol, cancer and calories. Frozen yogurt has replaced ice cream in many
households and low-fat everything is being offered everywhere. Where does that leave the kids?
Educators have
long been aware that nutrition needs to be taught in school. Some
have been doing it for a long time by inserting a unit into a science
lesson or having the gym teacher talk about health. But isn’t it time we began to look at this issue as important and
build a strong program, particularly in the primary grades? Habits are formed early and pre-kindergarten/kindergarten
is not too soon to begin to educate children about nutrition.
The integrated approach
At Mount Carmel
Academy on Chicago’s North Side, teachers are using a whole language approach
to reading and writing while the math and science curriculum is thoroughly
hands-on. Nutrition education is easily
built into the curriculum because it readily adapts to an integrated approach.
Teachers have been
creating units for several years that use a single food which is then expanded
to incorporate reading, writing, math, science, art, literature, and the
abstract elements of planning, problem-solving, sharing, and experiencing.
In the fall, the
apple has produced wonderful and exciting learning experiences. A trip to the orchard to pick apples leads
to sorting, counting, sharing. Back at school, students write about their
experience, read stories about Johnny Appleseed, write their own stories, cut
the apple for scientific study, and are involved in a cooking activity that
lends itself to measurement and other mathematical operations. On year, the pre-kindergarten made applesauce
by putting pre-cut slices into a food grinder and turning the crank. The first
graders made apple crisp by placing pre-cut apple slices into pans and
measuring the butter and brown sugar before it was baked.
Second-grade
students actually peeled their apples and made the pie crust for their apple
pies. Step-by-step activities included
the importance of hand washing and use of rubber gloves, how to read a recipe,
measurement, and, of course, sharing the finished product.
The walls of the
primary floor were filled with artwork depicting apple orchards, kids picking
apples, and other events surrounding the field trip. Teacher also used Math Their Way and the apple project was
tallied, charted, and graphed in every way possible. A search of the library produced many books about apples and
science lessons abounded.
There are many
resources available to teachers and schools in the area of nutrition. A wealth of information comes from local and
state Dairy Councils, usually free of charge.
State with a abundance of particular foods usually have information and
materials they readily share with schools.
Florida (citrus fruits), Wisconsin (dairy products), and Georgia
(peaches and peanuts) are three of the many states that come to mind.
One of the most
interesting resources that has recently appeared is from Food Groupie, Inc. This
company has produced a charming set of characters, each representing one of the
new USDA five food groups; a peanut, a slice of bread, an orange, a carton of
milk, and a stalk of broccoli that every kid would love to take home. The Food
Groupie characters are 12 inches tall and are made of plush material. This program has all the elements that a
teach needs to teach nutrition to young children. A series of three,
five-minute videos introduces the Food Groupie characters. The Teacher’s Guide is loaded with numerous
activities that engage children and set the tone for a year-long program of
nutrition awareness.
At Mount Carmel,
teachers used the videos to introduce their theme for this year, which included
a trip to the grocery store. The Food Groupie Program comes complete
with a storybook and audiocassette tape about what a Food Groupie is and
supplies teachers with a poster, stickers, a mobile for the classroom, and
parent letters that explain the program.
This thorough and delightful program saved teachers a lot of preparation
time and enabled them to spend more time building the concepts into the
curriculum.
The grocery store
project proved to be an experience not to be missed. The kindergarten took a tour of the entire facility and watched
the butchers cut and wrap meat, the produce staff clean the fruits and
vegetables, and observed the many deliveries of food to the store. The first grade made lists of foods that
each Food Groupie represented and the second grade took play money and were
allowed to “shop” for a food from each category. The store then allowed them to go through the check out, pay for
their items, and receive change. It was
a wonderful math experience for the second grade.
As a follow-up,
students reproduced the food pyramid as a huge mural. Beside the pyramid, a collage was created by placing empty
cartons, labels, and packaging from the food categories on the pyramid.
There are many
good opportunities at school to model good eating habits. Pre-kindergarten and kindergarten snacks and
classroom birthday parties are times when schools should provided guidelines
for parents who provide food for the children.
Most school lunch programs follow government guidelines regarding the
type of food that should be served.
Principals need to be knowledgeable and current about nutrition in order
to set the stage for a successful, healthful environment.
Nutrition
education can be built into the curriculum all year, it need not be strictly a
one-unit presentation. Children need to
make healthy choices all the time and school is a good place to learn at an
early age that good nutrition is a lifetime choice.
For more information on the Food Groupie
Program, contact Food Groupie, Inc, P. O. Box 907, Mt. Prospect, IL 60056;
847-545-8200. For information on the
other food materials mentioned in this article, contact the Florida Department
of Citrus in Lakeland, FL; the Georgia Peanut Commission in Tifton, GA; and the
Dairy Council of Wisconsin in Westmont, IL.
Early Childhood News Magazine, November/December 1999